Sasa Recipe

Whole Wheat Pearl Couscous with Roasted Sweet Peppers and Tomatoes

I love colorful dishes. Often times, when Im thinking of what things I want to add to a dish, I think in terms of color first. Take this dish for instance - I saw these beautiful red and yellow sweet mini peppers at the market and decided I couldnt leave without them. At that moment in time I wasnt sure what Id make but I knew I wanted them.

Mini Sweet Peppers

Roasting them sounded good because I love how it brings out the natural sweetness as they caramelize. Same with cherry tomatoes. Yum.

To Roast: Toss with olive oil, sea salt and fresh cracked pepper, then roast in oven at 450 degrees F until tender and browned, about 30 minutes.

So I had decided to roast the peppers and tomatoes but then what? Well, Ive had this whole wheat pearl couscous sitting in my pantry for quite awhile just waiting for the right accompaniments to bring it to life. This round-shaped couscous once cooked, is tender like pasta. Its hearty, nutritious, and simply delicious. And it cooks pretty quickly, too.

Now, I was still thinking in terms of "color", so in my mind of course it needed some green. I was thinking some nice Italian parsley would be wonderful but the only thing I had on hand was cilantro. No problem! It worked perfectly.


Lastly, I just topped it with a little Greek feta (goat cheese would have been lovely, too) and I was in business. The best impromptu lunch in a long, long while.

Whole Wheat Pearl Couscous with Roasted Sweet Peppers and Tomatoes

Serves 2-3 (more as a side dish)

Ingredients:

1 cup whole wheat pearl couscous, prepared according to package directions

1 5-ounce package sweet mini peppers, stemmed and split

1 cup cherry or grape tomatoes

extra-virgin olive oil

sea salt

fresh cracked pepper

1/2 cup chopped fresh cilantro

1/4 cup crumbled Greek feta cheese to garnish

crushed red pepper (optional)

Toss peppers and tomatoes with a drizzle of olive oil and sprinkle of sea salt and fresh cracked pepper, then roast in oven at 450 degrees F for approximately 30 minutes or until tender and lightly browned.

Toss roasted peppers and tomatoes with cooked couscous, then gently mix in cilantro. Top with crumbled feta cheese and crushed red pepper, if desired. Serve warm or refrigerate and serve cold. Its equally delicious both ways.

Posted by Unknown at 3:45 PM

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Labels: and, couscous, pearl, peppers, roasted, sweet, tomatoes, wheat, whole, with