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Showing posts with label bars. Show all posts
Showing posts with label bars. Show all posts

Tuesday, April 7, 2015

May Secret Recipe Club Featuring Peanut Butter Granola Crispy Bars

Time sure seems to be flying past...its June, which means its time for another fun and delicious Secret Recipe Club reveal! My assigned blog this month is Kitchen Trial and Error. Kate lives in upstate New York with her husband and two young sons. Like me, her blog started at the urging of her husband...and its blossomed into more than a hobby for her too! I poked around her blog and found some really great recipes that caught my eye...but I opted to make her easy and decadent Peanut Butter Granola Crispy Bars. I literally had all of the ingredients necessary to make them on hand in my kitchen, so I took that as a sign and whipped up a batach last week. Peanut butter and chocolate...whats not to like?!?!? 

These addictive granola bars have a great texture thanks to the addition of crispy rice cereal...but the addition of oatmeal makes them a bit hearty as well. I added 1 tbs. of cinnamon to the mix, but otherwise followed her recipe pretty closely. I used crunchy peanut butter instead of smooth, because thats what was in my cupboard...and I doubled the amount of vanilla she called for. We enjoyed having these crispy granola bars for breakfast with a piece of fruit or yogurt, and they also make a great after-work snack to tide you over until dinner. If you love chocolate and peanut butter paired up, youre going to go nuts for these easy-to-make granola bars.
Peanut Butter Granola Crispy Bars
adapted from Kitchen Trial and Error

Ingredients:
  • 1/4 cup butter
  • 1/4 cup honey
  • 1/4 cup peanut butter [NOTE: I used crunchy]
  • 1/4 brown sugar
  • 1 tsp. vanilla extract
  • 1.5 cups crispy rice cereal
  • 1.5 cups oats
  • 1 tbs. cinnamon
  • 1/2 cup mini chocolate chips
Directions:
Step 1: Line an 8x8 pan with parchment paper; set aside. Add the butter, honey, peanut butter, and brown sugar to a small saucepan. Heat over low heat until the butter melts, then use a spoon to stir until combined and smooth. Add the vanilla extract.
Step2: Add the crispy rice cereal, oats, and cinnamon to a large mixing bowl. Add the reserved peanut butter mixture and stir until the mixture is evenly combined. Press the mixture into the prepared 8x8 pan with a spatula or pristinely clean hands. Sprinkle the mini chocolate chips on top of the warm mixture, pressing in slightly with your hands.
Step 3: Refrigerate the pan until the granola mixture is set. This took about 30 minutes in my fridge. Remove the parchment from the pan and use a serrated knife to cut the mixture into 9 bars. I found the mixture to be a bit crumbly, so dont panic if you end up with a few broken bars...they still taste amazing! Store the bars in an airtight plastic container in the fridge. 
These granola bars are a snap to make...and theyre full of the peanut butter-chocolate taste I love! The texture is light and crispy, and I love that I controlled exactly what went into them. Because of the fiber-rich oatmeal and protein packed peanut butter, these granola bars kept me full all morning long. I paired them with a banana or a small container of Greek yogurt for a perfect at-my-desk breakfast.

I hope youll give these amazing granola bars a try very soon...and I hope youll check out the rest of the amazing recipes that my fellow Secret Recipe Club participants are sharing today.
An InLinkz Link-up


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Saturday, January 31, 2015

Lemon Bars

Lemon Bars


Ahhhh...a little plate of sunshine if ever I saw one.


I just love lemon bars. Theres something ethereal about them. Fresh, lemony goodness on a perfectly baked shortbread crust with a gentle dusting of powdered sugar on top.. like fresh fallen snow.


As the winter comes on strong, why not bake your own little plate of sunshine - a sweet reminder that spring is just around the corner.






Please check out my guest post on Chef Dennis blog - More Than a Mount Full - where I share the recipe, the inspiration, and step-by-step photos.


And just in case youve never visited More Than a Mount Full, youre in for a treat.  You can thank me later :-)


Enjoy!

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Saturday, January 24, 2015

Granola Bars



There seem to be certain truisms of parenting an infant. Baby boys will pee on you about once a week. Finding the time to shower is shockingly difficult. And new nursing mothers crave nothing more than calorie-dense, healthy snacks that can be eaten with one hand.

I spent last weekend with my dear friend in Minneapolis, checking in on her and her adorable cooing baby boy. In addition to catching up, taking walks, and general infant detail, we cooked a staggering amount of food. Potato knishes (and their exciting cousins, broccoli cheddar potato knishes), red lentil soup, borscht, kreplach, chard and carrot salad, lentil walnut burgers, enchilada sauce, sloppy sauce, oatmeal raisin cookies, and some other things I’m probably forgetting. I’m surprised we were able to close the freezer. I can report that, based upon this small nonscientific sampling, any of the above would be happily received by a new mother. But these homemade granola bars might be our most exciting creation.

The majority of commercially-made granola bars are tooth-achingly sweet, more like a oaty alternative to a doughnut than an actual health food. Luckily Smitten Kitchen took on this quest for a delicious granola bar, and adapted a recipe from the venerable King Arthur Flour blog (the folks behind my favorite peanut butter chocolate cookies). I took this adaptation and tweaked it even further, cutting the sugar down yet again, swapping out honey for the corn syrup (or, as I believe it would like to be known, corn sugar), fussing with the spices, and replacing the butter with the oh-so-delicious coconut oil. This recipe is a lovely loose template, giving you a framework into which you can sneak any nuts, seeds, dried fruit, or other nubby goodness your pantry and heart steer you towards (we went with a pantry-cleaning mix of almonds, walnuts, pecans, sesame seeds, flax meal, coconut, dried cranberries and raisins). The bars are like your favorite granola, all toasty and nutty, pressed into a convenient hand-held cube. Irresistible. I doubled the recipe and left behind a lasagna pan’s-worth of bars behind me, but I doubt they’ll last the week.


Granola Bars

adapted from King Arthur Flour, via Smitten Kitchen
yields 1 8" square tray

Make sure you let these bars fully chill in the refrigerator before cutting. If you’re impatient and jump the gun (because, say, you needed to clear out the casserole dish in order to fill it with spanikopita), your bars may crumble a bit (in a related note, the crumbles are ridiculously delicious with yogurt). Chilling the bars fully sets them firmly, allowing you to neatly chop them into single servings.


1 2/3 cups rolled oats (aka oatmeal)
1/3 cup oat flour (if your pantry doesn’t contain this, just blitz oatmeal until it’s reduced to a floury powder)
1/3 cup sugar
1/2 tsp salt
pinch cinnamon
pinch cardamom
pinch nutmeg
2-3 cups dried fruits, nuts, seeds or grains of your choosing (walnuts, almonds, cashews, pecans, sesame seeds, pumpkin seeds, raisins, prunes, dried apricots, currants, flax seeds, ground flax meal, etc etc etc)
6 Tbsp coconut oil (substitute butter if desired)
1/3 cup almond butter (or peanut butter)
4-6 Tbsp honey (depending on your sweet tooth and honey availability)
1 Tbsp water

Preheat your oven to 350 degrees.

If your nuts aren’t toasted, you can toast them in the oven while you’re assembling the other ingredients (this step may sound fussy, but the depth of flavor you get is totally worth it—just make sure you don’t forget and burn everything).

Mix together all of the dry ingredients (including sugar) in a large bowl, and set aside. Line an 8” square pan with parchment, if you have it, or just grease the pan well and hope for the best. Set aside.

Place the coconut oil in a saucepan, and warm over a low heat until it melts (this won’t take long). Add the almond butter, honey, and water, let sit for a moment to warm and loosen, and then mix until well combined. Pour this syrupy mixture over your dry ingredients, and stir until well combined. Pour the combined dough into your pan, and press it down firmly to compact it evenly. Place in the oven and bake ~30-45 minutes, until the edges and top are lightly browned (if you like your bars chewy take them out as soon as this browning happens, when the bars seem barely set; for crisper bars wait until they are well-browned). Let the pan of uncut bars cool to room temperature, then move them to the refrigerator until they are fully chilled (~45 minutes). Remove the bars from the pan, and cut them into shapes of your choosing. Store at room temperature in a covered container, or in the refrigerator if the weather’s hot and humid. They also freeze beautifully.
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